Hypertrophy Manual

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Discover The Secrets To Muscle Growth, Supreme Strength And Maintaining a Healthy Diet

What you'll discover in this eBook:

The difference between fast and slow twitch muscle fiber

The difference between ‘sarcoplasmic’ and ‘myofibrillar’ hypertrophy

How to combine different types of training to experience ‘athletic aesthetics’

Why both compound AND isolation movements are perfectly valid

How to train faster for better results

How to use the Joe Weider intensity principles

How to see growth even as a ‘hard gainer’

How to become incredibly lean and ripped, even as an endomorph

How to work out your ‘training philosophy’

How to choose a fitness movement that works for you

And much, much more…

FAST-ACTION BONUS #1:
Point-By-Point Checklist

FAST-ACTION BONUS #2:
Resource Cheat Sheet

FAST-ACTION BONUS #3:
Mindmap

This 68 page PDF ebook comes with Master Resell Rights.

Retail Price: $27.00
Our Price: $7.00