Stability for Seniors

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Blast Away The Fear Of Falling & Unsteadiness By Learning The Secrets To Posture, Balance & Stability 

Here is what you get:

Why do we fall? The problem with the aging body and balance

Who is most likely to fall?

Am I susceptible to falling?

Beginning The road to recovery or prevention of instability

The importance of Exercise for stability

What sort of exercising should I do?

Preparing For Exercise

Exercise Guidelines & beginning exercising

Stability training methods – stretching. Restorative postural training, strength training, balance based workouts

Stability supports – Canes, walkers, braces etc

Much More…

This 45 page PDF ebook comes with Master Resell Rights.

Retail Price: $27.00
Our Price: $1.00